The dictionary does not distinguish between fitness and health; using them synonymously. In fact, Webster’s lists health as the definition of fitness. It’s true because one cannot exist without the other. Ironically, Webster’s offers no usable definition of the word “health” but, thanks to this material, you now know what that is. And, in a double irony, knowing what that is means that there is in reality no need for the word fitness at all…. except to mislead.
You see, the ...Continue Reading →