Harmless Life-Antidotes

As you know, we promote the umbrella concept “Quality Of Life” as a first-line strategy (details here), but for some people, the act of creating uncommonly high levels of that quality is actually so simple that it doesn’t seem like they’re doing enough. What a nice problem to have, huh? Just to address this briefly I would say that it’s quite alright, in fact preferable, that universal QOL practices are the only strategy you employ. That ...

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What Does It Mean To Thrive

Here’s some thoughts that ought to help set the stage for the creation of a spectacular 2nd half of life: The primary goal of life is to die with no regrets. In other words, causing your life to thrive today and always. How is that different than what you’ve always done? The difference is in the definition of “thrive”.

This is not a passive approach, but an aggressive one. I’m not here to help you make excuses for why your ...

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Never Say Retire

I’m not sure where the concept of retirement came from; I’m only guessing that it was never part of the vocabulary prior to 70 or 80 years ago. This notion that we could step out of the mindless machinery that our careers have become and still survive financially is a good notion I suppose, but it begs the question of why we ever allowed ourselves to be sucked into that machinery in the first place. Also, the concept ...

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Natural Anti-Aging

Before you read on, ask yourself how you would characterize another kind of anti-aging. If you can’t quickly and easily describe the other kind including examples, just realize that this uncertainty will make you vulnerable to making some misguided choices for maximizing and extending your life. Then, read on, because this article will clear that up once and for all. It’s a very valuable distinction to have.

Before we talk about any kind of anti-aging, the ...

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Still Not Optional

That may seem like a fairly obvious statement to you, but that truth does not often find its way into practice for far too many of us in the second half of life. Even if it sounds like a principle you already embrace, I encourage you to read on; there is still something in this article for you.

During my years of health coaching I realized how many people over 50 who lay claim to being healthy believe that ...

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Age, Minus The Number

How do we make sense out of the observation that humans decline in the capacity for life-engagement faster and farther than what is ideal and possible given our state of knowledge on the subject. I’m on a mission to unravel this curiosity, and create ideas and environments that supports maximizing quality of life beyond 50. The goal of course is to provide that ultimate road map for maximum, not merely acceptable, “aliveness” for as long as our lives ...

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