Which Longevity Did You Choose?

When the conversation is about health and how to improve it, we can inadvertently cheapen the concept of health if we don’t expect that one of the outcomes will also be longevity. But if our strategy for health—indeed our entire concept of it—consists mainly of engaging with the medical community, we have just turned our backs on the purest form of health there is, along with the most powerful path to quality longevity.

Barring some very specific ...

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Putting The “Whole” Back In Holistic

I constantly seek out information and discussions where the subject is having a more successful life. Setting aside the definition of “successful” for a moment, most of those discussions actually focus on either the perceived experience of life (a.k.a., mental, emotional, spiritual health), or the practical experience (physical health), but in both cases the unexpressed presumption is that if you fix one, you’ll fix the other. After all, can it be successful without both?

Among the “experts” on the ...

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