We don’t think of food as an addictive substance because the act of nourishing our bodies is necessary and constructive. But everything about some of what we call food more closely resembles an addictive substance than it does anything nourishing and constructive.
That is why it is so important that we define food – very clearly. When you do, you’ll find that the more addictive the food, the more destructive it is to your health.
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